/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-green: #5a705a;
    --light-green: #7a8a7a;
    --dark-green: #3a4a3a;
    --cream: #f5f3f0;
    --warm-white: #fafaf8;
    --soft-beige: #ede9e5;
    --text-dark: #2c3e2c;
    --text-light: #5a6b5a;
}

body {
    font-family: 'Georgia', 'Times New Roman', serif;
    line-height: 1.6;
    color: var(--text-dark);
    background-color: var(--cream);
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Navigation */
.navbar {
    background: var(--warm-white);
    box-shadow: 0 2px 15px rgba(90, 112, 90, 0.1);
    position: sticky;
    top: 0;
    z-index: 1000;
    border-bottom: 1px solid var(--soft-beige);
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 80px;
}

.logo {
    color: var(--primary-green);
    font-size: 2rem;
    font-weight: 400;
    font-family: 'Georgia', serif;
    letter-spacing: 1px;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2.5rem;
}

.nav-link {
    text-decoration: none;
    color: var(--text-light);
    font-weight: 400;
    font-size: 1.1rem;
    transition: color 0.3s ease;
    position: relative;
    font-family: 'Georgia', serif;
}

.nav-link:hover,
.nav-link.active {
    color: var(--primary-green);
}

.nav-link.active::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 100%;
    height: 2px;
    background: var(--primary-green);
}

.hamburger {
    display: none;
    flex-direction: column;
    cursor: pointer;
}

.bar {
    width: 25px;
    height: 3px;
    background: #333;
    margin: 3px 0;
    transition: 0.3s;
}

/* Hero Section */
.hero {
    background: linear-gradient(135deg, var(--primary-green) 0%, var(--light-green) 100%);
    color: var(--warm-white);
    padding: 120px 0;
    text-align: center;
    position: relative;
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1200 120" fill="%23ffffff" opacity="0.05"><path d="M1200 120L0 16.48V0h1200v120z"/></svg>') bottom center/cover no-repeat;
}

.hero-content {
    max-width: 900px;
    margin: 0 auto;
    padding: 0 20px;
    position: relative;
    z-index: 2;
}

.hero h2 {
    font-size: 3.5rem;
    margin-bottom: 1.5rem;
    font-weight: 300;
    font-family: 'Georgia', serif;
    letter-spacing: 2px;
}

.hero p {
    font-size: 1.3rem;
    margin-bottom: 2.5rem;
    opacity: 0.95;
    line-height: 1.8;
    font-family: 'Georgia', serif;
}

.cta-button {
    display: inline-block;
    background: var(--warm-white);
    color: var(--primary-green);
    padding: 18px 40px;
    text-decoration: none;
    border-radius: 50px;
    font-weight: 500;
    font-size: 1.1rem;
    font-family: 'Georgia', serif;
    transition: all 0.3s ease;
    box-shadow: 0 4px 15px rgba(90, 112, 90, 0.2);
}

.cta-button:hover {
    transform: translateY(-3px);
    box-shadow: 0 8px 25px rgba(90, 112, 90, 0.3);
    background: var(--cream);
}

/* Sections */
.about, .services, .therapy-details, .contact-content, .faq {
    padding: 100px 0;
}

.about {
    background: var(--warm-white);
}

.about h2, .services h2 {
    text-align: center;
    font-size: 2.8rem;
    margin-bottom: 3.5rem;
    color: var(--primary-green);
    font-family: 'Georgia', serif;
    font-weight: 300;
    letter-spacing: 1px;
}

.about-content {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}

.about-text p {
    font-size: 1.2rem;
    margin-bottom: 1.8rem;
    color: var(--text-light);
    line-height: 1.8;
    font-family: 'Georgia', serif;
    text-align: center;
}

/* Services Grid */
.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.service-card {
    background: var(--warm-white);
    padding: 2.5rem;
    border-radius: 20px;
    box-shadow: 0 8px 25px rgba(90, 112, 90, 0.08);
    text-align: center;
    transition: all 0.3s ease;
    border: 1px solid var(--soft-beige);
}

.service-card:hover {
    transform: translateY(-8px);
    box-shadow: 0 15px 40px rgba(90, 112, 90, 0.15);
    border-color: var(--primary-green);
}

.service-card h3 {
    color: var(--text-light);
    margin-bottom: 1.2rem;
    font-size: 1.4rem;
    font-family: 'Georgia', serif;
    font-weight: 400;
    letter-spacing: 1px;
}

.service-card p {
    color: var(--text-light);
    margin-bottom: 1.8rem;
    line-height: 1.7;
    font-family: 'Georgia', serif;
}

.learn-more {
    color: var(--primary-green);
    text-decoration: none;
    font-weight: 500;
    font-family: 'Georgia', serif;
    border-bottom: 2px solid transparent;
    transition: all 0.3s ease;
    padding-bottom: 2px;
}

.learn-more:hover {
    border-color: var(--primary-green);
    color: var(--dark-green);
}

/* Page Header */
.page-header {
    background: linear-gradient(135deg, var(--primary-green) 0%, var(--light-green) 100%);
    color: var(--warm-white);
    padding: 80px 0;
    text-align: center;
}

.page-header h1 {
    font-size: 2.8rem;
    margin-bottom: 1.2rem;
    font-family: 'Georgia', serif;
    font-weight: 300;
    letter-spacing: 1px;
}

.page-header p {
    font-size: 1.2rem;
    opacity: 0.95;
    font-family: 'Georgia', serif;
    line-height: 1.6;
}

/* Therapy Details */
.therapy-item {
    background: white;
    margin-bottom: 3rem;
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
}

.therapy-item h2 {
    background: var(--primary-green);
    color: white;
    padding: 1.5rem 2rem;
    margin: 0;
}

.therapy-content {
    padding: 2rem;
}

.therapy-description h3 {
    color: var(--primary-green);
    margin: 1.5rem 0 1rem 0;
    font-size: 1.2rem;
    font-family: 'Georgia', serif;
    font-weight: 400;
}

.therapy-description p {
    margin-bottom: 1rem;
    color: #666;
}

.therapy-description ul {
    margin-left: 1.5rem;
    margin-bottom: 1.5rem;
}

.therapy-description li {
    margin-bottom: 0.5rem;
    color: #666;
}

/* Contact Section */
.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    margin-top: 3rem;
}

.contact-info h2, .contact-form h2 {
    color: #2c5f41;
    margin-bottom: 2rem;
}

.contact-item {
    margin-bottom: 2rem;
    padding: 1.5rem;
    background: white;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0,0,0,0.1);
}

.contact-item h3 {
    color: #2c5f41;
    margin-bottom: 0.5rem;
    font-size: 1.1rem;
}

.contact-item p {
    color: #666;
    margin: 0;
}

.contact-item small {
    color: #888;
    font-style: italic;
}

/* Form Styles */
.contact-form {
    background: white;
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 5px 20px rgba(0,0,0,0.1);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    color: #333;
    font-weight: 500;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px;
    border: 2px solid #e1e1e1;
    border-radius: 8px;
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #2c5f41;
}

.checkbox-group {
    display: flex;
    align-items: flex-start;
    gap: 0.5rem;
}

.checkbox-group input[type="checkbox"] {
    width: auto;
    margin-top: 0.2rem;
}

.checkbox-group label {
    margin-bottom: 0;
    font-size: 0.9rem;
}

.submit-button {
    background: #2c5f41;
    color: white;
    padding: 15px 30px;
    border: none;
    border-radius: 30px;
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    transition: background 0.3s ease, transform 0.3s ease;
    width: 100%;
}

.submit-button:hover {
    background: #1e3f2b;
    transform: translateY(-2px);
}

/* FAQ Section */
.faq {
    background: white;
}

.faq h2 {
    text-align: center;
    color: #2c5f41;
    margin-bottom: 3rem;
    font-size: 2.5rem;
}

.faq-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
}

.faq-item {
    padding: 1.5rem;
    background: #f8f9fa;
    border-radius: 10px;
    border-left: 4px solid #2c5f41;
}

.faq-item h3 {
    color: #2c5f41;
    margin-bottom: 1rem;
    font-size: 1.1rem;
}

.faq-item p {
    color: #666;
    margin: 0;
}

/* CTA Section */
.cta-section {
    background: linear-gradient(135deg, var(--primary-green) 0%, var(--light-green) 100%);
    color: var(--warm-white);
    padding: 80px 0;
    text-align: center;
}

.cta-section h2 {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    font-family: 'Georgia', serif;
    font-weight: 300;
    letter-spacing: 1px;
}

.cta-section p {
    font-size: 1.2rem;
    margin-bottom: 2.5rem;
    opacity: 0.95;
    font-family: 'Georgia', serif;
    line-height: 1.7;
}

/* WhatsApp Section */
.whatsapp-section {
    text-align: center;
}

.whatsapp-info {
    margin-bottom: 2rem;
}

.whatsapp-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.whatsapp-info h3 {
    color: var(--primary-green);
    margin-bottom: 1rem;
    font-family: 'Georgia', serif;
    font-size: 1.5rem;
}

.whatsapp-info p {
    color: var(--text-light);
    margin-bottom: 2rem;
    font-family: 'Georgia', serif;
    line-height: 1.6;
}

.therapy-quick-options {
    margin: 2rem 0;
}

.therapy-quick-options h4 {
    color: var(--primary-green);
    margin-bottom: 1rem;
    font-family: 'Georgia', serif;
    font-size: 1.1rem;
}

.therapy-badges {
    display: flex;
    flex-wrap: wrap;
    gap: 0.5rem;
    justify-content: center;
    margin-bottom: 2rem;
}

.therapy-badge {
    background: var(--soft-beige);
    color: var(--text-light);
    padding: 0.5rem 1rem;
    border-radius: 20px;
    font-size: 0.9rem;
    font-family: 'Georgia', serif;
    border: 1px solid var(--primary-green);
}

.whatsapp-button {
    display: inline-flex;
    align-items: center;
    gap: 1rem;
    background: #25D366;
    color: white;
    padding: 1.5rem 2.5rem;
    border-radius: 50px;
    text-decoration: none;
    font-family: 'Georgia', serif;
    transition: all 0.3s ease;
    box-shadow: 0 4px 15px rgba(37, 211, 102, 0.3);
    margin: 2rem 0;
}

.whatsapp-button:hover {
    background: #128C7E;
    transform: translateY(-3px);
    box-shadow: 0 8px 25px rgba(37, 211, 102, 0.4);
}

.whatsapp-icon-button {
    font-size: 1.5rem;
}

.whatsapp-text {
    display: flex;
    flex-direction: column;
    align-items: flex-start;
}

.whatsapp-text strong {
    font-size: 1.2rem;
    margin-bottom: 0.2rem;
}

.whatsapp-text small {
    font-size: 0.9rem;
    opacity: 0.9;
}

.whatsapp-benefits {
    display: flex;
    justify-content: center;
    gap: 2rem;
    margin-top: 2rem;
    flex-wrap: wrap;
}

.benefit-item {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    color: var(--text-light);
    font-family: 'Georgia', serif;
}

.benefit-icon {
    font-size: 1.2rem;
}

/* Footer */
footer {
    background: var(--dark-green);
    color: var(--warm-white);
    padding: 3rem 0;
    text-align: center;
}

footer p {
    margin: 0.8rem 0;
    opacity: 0.9;
    font-family: 'Georgia', serif;
    font-size: 1rem;
}

/* Responsive Design */
@media (max-width: 768px) {
    .hamburger {
        display: flex;
    }

    .nav-menu {
        position: fixed;
        left: -100%;
        top: 70px;
        flex-direction: column;
        background-color: white;
        width: 100%;
        text-align: center;
        transition: 0.3s;
        box-shadow: 0 10px 27px rgba(0,0,0,0.05);
        padding: 2rem 0;
    }

    .nav-menu.active {
        left: 0;
    }

    .hero h2 {
        font-size: 2rem;
    }

    .hero p {
        font-size: 1rem;
    }

    .contact-grid {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .services-grid {
        grid-template-columns: 1fr;
    }

    .faq-grid {
        grid-template-columns: 1fr;
    }

    .page-header h1 {
        font-size: 2rem;
    }

    .about h2, .services h2, .faq h2 {
        font-size: 2rem;
    }

    .cta-section h2 {
        font-size: 1.8rem;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 15px;
    }

    .hero {
        padding: 60px 0;
    }

    .hero h2 {
        font-size: 1.8rem;
    }

    .about, .services, .therapy-details, .contact-content, .faq {
        padding: 60px 0;
    }

    .therapy-content, .contact-form {
        padding: 1.5rem;
    }

    .contact-item {
        padding: 1rem;
    }
}